Saturday, June 30, 2007
Food diary: 30 June 2007
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We are what we eat..very true
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Filed in:
Caffeine,
Food Tips,
Lessons Learned,
Overcoming Fatique,
Stroke or CAD,
Sugar
Sunday, June 24, 2007
Are you a Carbohydrate Addict?
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Filed in:
Food Tips,
Glyceamic Index,
Lessons Learned,
Overcoming Fatique,
Staying Motivated,
Sugar
Understanding Glycemic Index (GI)
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Friday, June 15, 2007
What type of eater are you?
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On the same boat together
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Filed in:
Food Tips,
Learnings,
Staying Motivated,
Sugar,
Workout
Wednesday, June 13, 2007
Bookmarked & useful resource sites
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Monday, June 11, 2007
Where to get your snack supplies
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Things You May Not Know About the Foods You Eat...
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Saturday, June 9, 2007
Yin & Yang- achieving a balance
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Friday, June 8, 2007
Sunday, June 3, 2007
The threshold... you have to hit it to succeed
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What's Stopping You from Exercising?
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Filed in:
Injuries,
Overcoming Fatique,
Pain,
Sugar,
Yoga or Pilates
I'm Back Again (hopefully for good)
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