I am currently reading this very interesting book called: 10 Habits That Mess Up a Woman's Diet by Elizabeth Somer.
She uses a very interesting simile.
No one can defy the law of physics.
ADEQUATE EXERCISE + HEALTHY EATING= LOSING WEIGHT
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Sunday, August 26, 2007
Curing the Sugar Rush
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Friday, August 24, 2007
Food Diary: 24 August 07
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Why Thai People are So Slim Despite Having Sweet Tooth
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Saturday, August 4, 2007
Phrases of a Workout
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Real Success Story- Brandon Walford
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Does Obesity Gene Exist & Other Interesting FAQs
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Thursday, August 2, 2007
Food diary: 3 Aug 07
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