Blog Archive
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2007
(97)
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April
(7)
As a way of introduction...
So I have been misled all my life...
Cheated out of the benefits of a workout...
My first day...how I fared
Second day... 28 Apr 07
It's all about willpower & discipline
My Plan is Working
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May
(3)
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June
(16)
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July
(6)
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August
(9)
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September
(8)
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October
(13)
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November
(15)
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December
(20)
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2008
(86)
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January
(20)
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February
(12)
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March
(6)
How you can measure your progress
Eating while on holiday
►
April
(9)
New Eating Plan- STOP after meals
Do not eat immediately before exercise
Stomach Pain/Spasms- Due to excessive wind element...
Caught a chill & treating it without medication
Exercises Using Resistance Bands
Enjoyable Exercises You Can Do at Home
Exercising When Hard-Pressed for Time
Exercise Program for Seniors- Precautions to Take ...
Importance of Weight Training- for everyone
►
May
(9)
Stay interested in the world, take on a challenge
Low Sugar Attack/ Hypoglycemia
Go for the Real Thing- Differenciate Fact & Fads o...
Diabetes Type 2- it can be reversed
Bunions & Cracked Heels
Inspiring Story of Ernie Nix- from obese principal...
How My Friend Dealt with Breast Cancer
Caffeine & Its Effect on the Body
Battling Constipation the Holistic Way
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June
(10)
Is your dog overweight?
Inexpensive Detox Using Salt Water
My Home Gym Equipments
Overcoming Lower Back Pain Through Exercise
A New Revelation Brings Hope to My Early Stage of ...
Amazing Cancer Blog and Insights Shared
Quackwatch- a site exposing cancer cure frauds
Canned/Bottled Juices- Are They Good for You?
Take 2 green apples in the morning can cure lots o...
Article Series on Stomach Ailments
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July
(11)
What I've Done by Linkin Park- valuable message
Overcoming Overeating
My Slideshows
Stiff or Painful Joints- Take immediate action bef...
So you have sinned in a big meal, what to do next?...
Fancy Beating Yourself with a Cane? Enter...Cane E...
How to Relieve PMS
Cancer Detection & Treatment
Battling Bad Breath
Natural Cure for Dengue- Papaya Leaf Juice
Care for the Feet
►
August
(1)
Earning big bucks or your mental health- which is ...
►
September
(8)
Shoulder, Arms and Hand Pain
Gyms Vs Slimming Centers- which one is better?
On a personal note...
Beautiful Body but Insecure Sad Eyes
Mooncakes Galore! - how not to overeat
Why You Should Keep Away from Iced Drinks
Get Regular Medical Screening to Rule Out the Sile...
MOVING THIS BLOG TO http://healthblog.yinteing.com...
Your Health, Your Wealth...
DEAR READERS,
I AM MOVING THIS BLOG TO
http://healthblog.yinteing.com/
Please feel free to visit my new blog for future posts.
Thursday, January 17, 2008
Looking back at how I used to be....
This post have been moved. Visit the new link
Looking back at how I used to be….
.
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Links by me:
MY NEW HEALTH BLOG (replacing this blog)
About
Jottings Straight from the Heart
Yahoo Answers
Favourite MTVs
Articles on EZineArticles.com
Exercise Video Listing
Enjoyable Exercise Ideas
Exercises using the Stability Ball
Exercises Using Resistance Bands
Videos for Injuries/Pain Management
Videos on Health & Fitness
Overcoming Food Cravings
Article Series on Stomach Ailments
Subscribe to Health Blog Update by Email
Other Sites I Recommend:
Consumer Association Penang
Exercise Is Medicine
Quackwatch
Exercise Database from MyFit.Ca
Exercises by ACE
Shape Magazine
Mun Fitness Blog
Kevin Zahri Blog
Daily Muscle (Malaysia)
Super Qi Gong
Food Pyramid to Plan Your Meals
Weight Loss Success Stories
FIT (Fitness courses in Malaysia & Thailand)
Roni's Weight Watchen
How Does 200 cal looks like?
50 Weight Loss Tips
Belly Off Club
The Power of Yoga
Crazy Guy on a Bike
Runner's World
IVillage-Diet & Fitness
Fitstreet
Science Daily- Fitness
Calorie Counter
Former Fat Guy
Straight-to-the-point Advice
FAQs in ACE
John Is Fit
Jimmy Morre
Steve Vaught
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