Many people have not heard about the cane exercise. Basically, cane exercise involves, well, taking a cane - then beating, rubbing and massaging yourself with it. You must be thinking... huh??!!
But cane exercise is very effective because it involves activating meridian points in your body. In Chinese healing systems, it is believed that the key to health can happen if the energies in your body are balanced, in harmony and with smooth flowing of 'chi'.
To read more, please visit the new link: Fancy Beating Yourself with a Cane? Enter…Cane Exercise